Features Jamie Oliver’s healthy kickstart meal plan by Rachel Deeley
published on 9 January 2026
Making healthier choices that feel achievable and sustainable can be daunting. But with Jamie Oliver ‘s Eat Yourself Healthy , his first-ever cookbook dedicated to nurturing long-term health, you’ll find delicious, nutritious recipes and tips that take the stress and guesswork out of home cooking.
To help you get started on your healthy eating journey, Eat Yourself Healthy begins with a two-week kickstarter meal plan filled with tasty breakfasts, lunches, dinners, and drinks to see you through every meal of the day....