Recipes>Banana Recipes
Banana Peanut Butter Cup
by Rachel de Thample from FIVE
Easy
Serves 1
Total 15min
Prep 10min
Cook 5min
An indulgent peanut butter cup and banana sundae recipe. Taking minutes to whip up, the treat uses healthy yoghurt with banana, honey, cinnamon and rolled oats.
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FIVE
Rachel de Thample
FIVE
150 delicious recipes to help you boost your daily dose of fruit and veg
Easy recipes to inspire nutritious eating
Fresh and creative flavour combinations
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Introduction
These are a fun way of getting kids into the kitchen. I lay out toppings like nuts, seeds, dried and fresh fruits, honey and jam, and let the children make their own creations with yoghurt and cereal. While I’ve included weights, I’d never bother getting the scales and measuring spoons out for these. Just throw together and make sure you pack in lots of fruit.
Tags
Ingredients
| 100g | natural yoghurt |
|---|---|
| 2 tsp | peanut butter |
| ½ tsp | runny honey |
| A pinch | of ground cinnamon |
| 2 tbsp | rolled oats (gluten-free, if required) |
| 1 tsp | cocoa powder |
| 1 | banana, thinly sliced |
Method
Mix the yoghurt, peanut butter, honey and cinnamon until well combined.
Toast the oats in a dry frying pan for a moment, if desired; toasting gives them a nuttier flavour. Add the cacao nibs or cocoa powder.
Layer up half the yoghurt, followed by half the oats (saving a pinch to scatter over the top) and half the banana slices. Repeat, finishing with the reserved oats.
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Ingredients
Method
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