Recipes>Chicken Recipes

Jamie Oliver’s Gochujang Chicken Burgers

by Jamie Oliver from Easy Air Fryer

Easy

Serves 2

If you love the thick, spicy and sweet Korean paste gochujang, you’ll love this delicious chicken burger from Jamie Oliver. Cooked in the air fryer, the succulent chicken is crisp and golden but much better for you.

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Easy Air Fryer

Jamie Oliver

Easy Air Fryer

Banish beige air fryer meals with Jamie’s brand-new cookbook

Featuring 80 flavourful, colourful and nutritious recipes for your air fryer

With chapters including Quick Fixes, New Classics, Big Up the Veg, Super Salads, A Little Bit Fancy, Cute Canapés, Get Your Bake On and Proper Puds

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Ingredients

2 largeskinless boneless chicken thighs
2 tbspplain flour
1egg
2 tbspgochujang paste
75gstale white bread
2burger buns
320gcrunchy veg, such as red cabbage, carrots, onions, radishes
1fresh green chilli
1 tbsptoasted sesame seeds
2 tbspGreek yoghurt

Essential kit

You will need: an air fryer.

Method

Hands on time: 15 minutes. Cook time: 16 minutes.

One at a time, bash and flatten the chicken thighs between two sheets of greaseproof paper to 1cm thick, then dust all over with the flour.

Beat the egg with 1 tablespoon of gochujang in a shallow bowl, then season with sea salt and black pepper. In a food processor, blitz the bread with 1 tablespoon of olive oil into fine crumbs, then spread across a plate.

Preheat the air fryer for 2 minutes to 200ºC. Dip the floured chicken into the egg mixture, letting any excess drip off, then coat in the breadcrumbs, spending a bit of time really patting them on.

Evenly space the chicken in the air-fryer drawer and cook for 16 minutes, or until golden and cooked through, turning halfway and adding the buns cut side up for the last 2 minutes.

Prep your veg, then finely shred or grate them to make a quick slaw – I use a speed-peeler to create a super-fine, crunchy texture. Finely slice and add the chilli, along with the sesame seeds, 2 tablespoons of red wine vinegar and 1 tablespoon of extra virgin olive oil, mix well, and season to perfection.

Mix the remaining gochujang into the yoghurt and divide between the buns. Halve the chicken pieces and pile up with the slaw, put the bun lids on, squash together, and enjoy! Serve any extra slaw on the side.

ENERGY 665kcal FAT 22g SAT FAT 5g PROTEIN 33.6g CARBS 83.7g SUGARS 20.3g SALT 2.6g FIBRE 8.5g

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Ingredients
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