Recipes>Seafood Recipes

Lobster Avocado Salad

by Meredith Hayden from The Wishbone Kitchen

Serves 4

Lobster meat is the perfect addition to a salad; this recipe combines it with avocado, fresh tomatoes and an herby dressing for a vibrant dish filled with colour and flavour.

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Meredith Hayden

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Introduction

This recipe is a celebration of summer. Juicy heirloom tomatoes, plump chunks of lobster meat, creamy avocado, tender microgreens, and a simple herb dressing to bring it all together. It pairs perfectly with a hot sunny day (or pretending it’s a hot sunny day) and good company.

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Ingredients

For the herb dressing:
⅔ cupmayo
¼ cuploosely packed fresh basil leaves
2 tbsproughly chopped fresh tarragon
2 tbsproughly chopped fresh chives
½ smallshallot, roughly chopped
½lemon, zested and juiced (1 to 2 tbsp)
¼ tspkosher salt
For the salad:
4 mediumheirloom tomatoes, sliced 1⁄4 inch thick
1 medium-largeavocado, peeled, pitted, and sliced
1lemon, halved
2 headsBibb or Little Gem lettuce, leaves separated
1 headfrisée lettuce or bunch of watercress, leaves separated
½ cuploosely packed fresh basil leaves, torn into 1-inch pieces
¼ cuploosely packed fresh tarragon leaves
¼ cupfinely chopped fresh chives
1 poundcooked lobster meat from about 2 lobsters, cut in bite-size chunks
Extra-virgin olive oil, for drizzling
flaky salt

Essential kit

You will need: a blender or immersion blender

Method

PREP THE DRESSING: Using a blender or immersion blender, process the mayo, basil, tarragon, chives, shallot, lemon zest, 1 tablespoon of lemon juice, and salt until smooth. Taste and adjust the seasoning, adding more salt and/or lemon juice as needed.

PREP THE VEG: Season both sides of the tomato slices with flaky salt and set aside.

Season the avocado slices with a pinch of flaky salt and a squeeze of lemon juice. Set aside.

In a large bowl, combine the Bibb lettuce, frisée, basil, and tarragon. Add a few tablespoons of dressing plus a few pinches of flaky salt and toss to coat.

ASSEMBLE AND SERVE: Arrange a layer of tomatoes and avocado over a serving platter or individual plates and drizzle them with extra-virgin olive oil, then begin to build the salad. Top the tomatoes with a pile of the lettuce mixture, layer in some of the lobster, more of the tomatoes and avocado, more lettuce, and more lobster. Finish with a sprinkle of chives, freshly grated lemon zest, and another drizzle of olive oil.

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Ingredients
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