Recipes>Cacao Recipes

Raw Chocolate Instant Energy Treats

by DK Publishing from Energy Bites: High-protein recipes for increased vitality and wellness

Easy

Makes 16

This healthy energy ball recipe uses raw honey, cacao powder and bee pollen for a natural sweetness. Perfect for fit foodies with a sweet tooth.

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From the book

Energy Bites

DK Publishing

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Introduction

Raw honey delivers guilt-free sweetness, while bee pollen is a natural energizer.

Tags

Ingredients

125gdark tahini
115graw honey, maple syrup or rice syrup
50graw cacao powder
25gcoconut oil
25gripe avocado
1 tbspsesame seeds
extra cacao powder, to coat (optional)
bee pollen granules, to coat (optional)

Essential kit

You will need a food processor.

Method

Put all the ingredients, except the sesame seeds, in a food processor and whizz until you have a sticky paste. Add the sesame seeds and pulse a few times to combine – the seeds need to remain whole.

Refrigerate the mixture for 1 hour so that it firms up a little.

Divide the mixture into 16 evenly sized portions and roll into balls. If the mixture is too sticky, wet your hands a little.

On separate plates, sprinkle a layer of bee pollen granules and some cacao powder, if desired. Gently roll the balls in one or the other. They should be less sticky now and easy to roll into the perfect shape.

Put the balls back in the fridge for at least another hour before eating. Serve chilled.

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Ingredients
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