Recipes>Soup Recipes

Shredded Chicken, Carrot & Dill Soup

by Melissa Hemsley from Eat Happy: 30 Minute Feel-good Food

Easy

Serves 4

Total 20min

Cook 20min

This warming and comforting chicken soup has a depth of flavour that belies how easy it is to make with leftover chicken and basic vegetables. This recipe is a bonus recipe to mark the release of Melissa Hemsley’s Eat Happy.

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Eat Happy

Melissa Hemsley

Eat Happy: 30 Minute Feel-good Food

Easy midweek meals

Vegetarian mains

Feelgood desserts

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Introduction

This recipe is a bonus recipe to mark the release of Melissa Hemsley’s Eat Happy . While not featured in the book, it is a taste of the kind of easy, feel-good food you can expect from the brilliant recipes in Eat Happy . Over to you, Melissa…

If you’ve got any leftover roast chicken, this dish makes a great leftover lunch. Using stock-standard ingredients like frozen peas, onion, garlic and carrot, this is a recipe for lazy days when you don’t want to leave the house. If you’re not a dill fan, swap for parsley or chervil. You can also swap frozen peas for broad beans.

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Ingredients

1 tbspghee or butter
1leek or onion, diced
2garlic cloves, finely chopped
1 tspdried thyme or rosemary
350gcooked chicken, shredded
4large carrots, roughly chopped
2celery sticks, diced
800mlquality vegetable stock or broth
2large handfuls of frozen peas
juice of ¼ lemon or ½ tsp apple cider vinegar
1 handfulof dill, freshly chopped
sea salt and freshly ground black pepper

Method

  1. In a large wide pan, heat the ghee/butter and fry the leek or onions on a medium heat for 5 minutes while you prep everything else.

  2. Add the garlic and dried thyme and cook for another minute. Add the carrots, a pinch of sea salt and pepper and let fry for a further minute.

  3. Add the stock/broth and simmer on high for 10 minutes or until the carrots are tender.

  4. Add the peas, leftover cooked chicken, lemon juice/vinegar and half the dill for a final 2 minutes. Remove from the heat.

  5. Taste for seasoning (I like lots of pepper). Divide between bowls, scatter with the rest of the dill and serve.

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