Recipes>Fish Recipes
Spinach and Smoked Haddock Rarebit
by Kathy Slack from From the Veg Patch
Easy
Makes 4 slices
Total 30min
Cook 30min
Rich and comforting, this smoked haddock rarebit is packed with wilted spinach and plenty of Cheddar cheese.
Discover more delicious Fish recipes
From simple suppers to dinner party winners
From the book
From the Veg Patch
Kathy Slack
From the Veg Patch
The ultimate guide to getting the most out of your veg patch
With 100 simple recipes to celebrate seasonal produce
From vibrant summer tomatoes to earthy winter beetroot
Buy From
Introduction
When I was little, my mum used to make a supper of haddock and spinach in cheese sauce with a baked egg on top, which I thought was the height of sophistication because the spinach was wilted using a hot new cheffy gadget we had just bought – a microwave. I would marvel at how a field of spinach went in, but only a thimbleful came out. The same is true of this recipe, which is inspired by that childhood dish: 130g looks like a lot of spinach, but it isn’t. And if the spinach has come from your garden, it won’t feel like nearly enough to make a dent in the relentless (but pleasing) harvest.
Tags
Ingredients
| 150g | un-dyed smoked haddock, skinned and deboned |
|---|---|
| 2 | bay leaves |
| 6 | black peppercorns |
| up to 400ml | whole milk |
| 30g | butter |
| 30g | plain flour |
| 100g | Cheddar cheese, grated |
| 130g | spinach leaves |
| 4 thick slices of | crusty farmhouse bread or sourdough |
Method
Lay the fish flat in the bottom of a saucepan. Tuck the bay leaves and peppercorns in around it and pour over enough milk to cover the fish. Put a lid on and set the pan over a gentle heat. Bring to a simmer, then cook for 5 minutes or until the fish is flaking. Turn the heat off, lift the fish out with a slotted spoon and flake it into a bowl. Discard the bay and peppercorns, but keep the poaching milk for the next stage.
Melt the butter in a medium-sized saucepan over a low-medium heat, then add the flour and cook for 2 minutes. It will look crumbly and lumpy, but fear not. Pour in the poaching milk, a little at a time, whisking it into the flour mixture before adding the next glug. The mixture will thicken when you first add the liquid, but then gradually loosen to a paste and, after, a thick sauce. Keep whisking all the while so it doesn’t go lumpy. When the sauce is the consistency of thick double cream, stop adding the milk (you may not need all of it) and let it bubble for a minute or two, stirring regularly; watch it thicken further. The end result should be a smooth, gluey paste, which you can now remove from the heat. Fold in the flaked fish and half the Cheddar. Season generously with salt and pepper.
In another saucepan wilt the spinach leaves in a splash of water for 1–2 minutes. Tip them into a colander to squeeze out the excess water, then roughly chop and stir into the fish mixture.
Set your grill to medium. Arrange the slices of bread on a baking tray and toast on one side. Turn the slices over and spread the spinach-y fish topping on the untoasted side. Be sure to spread it right to the edges or the crusts will burn. Top with the remaining Cheddar, then return to the grill for 10 minutes, by which time the top will be bubbling and golden. Serve promptly.
Reviews
Have you tried this recipe? Let us know how it went by leaving a comment below.
Cancel reply
Your review
Name *
Our team will respond to any queries as soon as we can - this may take longer over weekends. You do not need to resubmit your comment.
Please note: Moderation is enabled and may delay your comment being posted. There is no need to resubmit your comment. By posting a comment you are agreeing to the website Terms of Use .
Be the first to leave a review
Ingredients
Method
More Recipes from From the Veg Patch
View all
Roast Leeks and Herby Cheese Polenta
by Kathy Slack from From the Veg Patch
Leek Loaf
by Kathy Slack from From the Veg Patch
More Fish Recipes
View all
José Pizarro’s Hake Croquetas
by José Pizarro from The Spanish Home Kitchen
Jamie Oliver’s Fish Parcels and Tomato Orzo
by Jamie Oliver from Eat Yourself Healthy
More Make it tonight Recipes
View all
Lamb Bhuna
by Lindsay Wilson from Filling Meals
Chorizo Potato Bake
by Lindsay Wilson from Filling Meals
Get our latest recipes, features, book news and ebook deals straight to your inbox every week
