Recipes>Beef Recipes
Steak Medallions, Mushroom Sauce and Spring Greens
by Jamie Oliver from Jamie’s 15-Minute Meals
Serves 4
This spectacular steak dish from Jamie Oliver’s best-selling 15-Minute Meals cookbook is the ultimate treat in a hurry. On the table in just 15 minutes, it’s a brilliant beef recipe to have up your sleeve for an impromptu dinner party or a last-minute meal to impress the one you love.
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From the book
Jamie’s 15-Minute Meals
Jamie Oliver
Jamie’s 15-Minute Meals
Inventive time-saving recipes
Fuss-free family favourites
Midweek meal inspiration
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Introduction
Download the 15 Minute Meals ebook here
Ultimately, 15-Minute Meals is a frame of mind, and I think if you give it a proper go you’ll really get into it. It’s fun, dynamic, no-nonsense cooking. Yes, the first couple of times you cook a recipe it might take a little longer, but that’s OK, it’s not a race.
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Ingredients
| For the mushroom sauce: | |
|---|---|
| 30g | dried porcini mushrooms |
| olive oil | |
| 250g | mixed mushrooms |
| 2 | cloves of garlic |
| 1 | good splash of brandy |
| 4 tbsp | single cream |
| 1 tsp | truffle oil |
| For the greens: | |
| 800g | baby new potatoes |
| 1/2 | savoy cabbage (roughly 400g) |
| 200g | tenderstem broccoli |
| 250g | frozen peas |
| 1 tbsp | extra virgin olive oil |
| 1/2 | lemon |
| For the steak: | |
| 4 x 125g | quality fillet steak medallions |
| 150g | oyster mushrooms |
Essential kit
You will need a stick blender.
Method
Ingredients out • Kettle boiled • Casserole pan, high heat • Medium frying pan, medium heat • Griddle pan, high heat • Stick blender
START COOKING
Put the porcini into a mug and cover with boiling water • Halving any larger ones, put the new potatoes into the casserole pan and cover with boiling salted water and the lid • Slice the cabbage 2.5cm thick, add it to the pan and replace the lid • Put 1 tablespoon of olive oil into the frying pan and tear in the mixed mushrooms • Squash the unpeeled garlic through a garlic crusher over the top, add the porcini (reserving the liquid) and a pinch of salt and pepper, and toss regularly.
Rub the steaks with salt, pepper and 1 tablespoon of olive oil, then place on the griddle pan with the oyster mushrooms, turning the steaks every minute until cooked to your liking • Trim the ends off the broccoli, then add it to the casserole pan with the peas to cook for 2 minutes • Drain, toss in the extra virgin olive oil and the juice of ½ a lemon, and season to taste.
Add the brandy to the mixed mushrooms, carefully light it with a match (if you want), let the flames subside, then add the cream and truffle oil and bring to the boil • Adjust the consistency with the reserved porcini liquid (discarding any gritty bits), then blend the sauce to the consistency of your liking and season to taste • Serve with the steaks, oyster mushrooms, spuds and greens.
445 calories per serving.
Taken from Jamie’s 15-Minute Meals eBook, published by Michael Joseph. Recipe © Jamie Oliver 2012. Photos © Jamie Oliver Enterprises Limited 2012, by David Loftus.
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Ingredients
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