Recipes>Chard Recipes

Swiss Chard, Parsley, Spinach

by Natalia Conroy from The Kitchen Orchard

Easy

Serves 4 as a side dish

Making for a vibrant side dish, this Swiss chard, parsley and spinach recipe is from The Kitchen Orchard. Simply season with lemon, garlic, parsley and capers.

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Vibrant accompaniments to any main

From the book

The Kitchen Orchard

Natalia Conroy

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Introduction

The clean and fresh taste of this recipe serves as a lovely accompaniment to rich dishes.

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Ingredients

4 tbspolive oil
3garlic cloves, peeled and cut into fine slivers
1 bunchSwiss chard, leaves blanched, stalks roughly chopped into 1cm pieces and blanched until soft
500gspinach, blanched until soft in plenty of boiling salted water and drained well
A small handfulcapers
Juice of 2 lemons
1 bunchflat-leaf parsley leaves, finely chopped
Salt and freshly ground black pepper

Method

In a medium saucepan, heat the olive oil and fry the garlic until golden brown. Add the Swiss chard leaves and stalks, spinach, capers and toss with the garlic and oil. Add the lemon juice and parsley. Check the seasoning and serve.

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Ingredients
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