Recipes>Carrot Recipes

Vegetable Stock

by Duval Timothy, Folayemi Brown and Jacob Fodio Todd from The Groundnut Cookbook

Easy

Makes 1 litre

Total 40min

Cook 40min

From The Groundnut Cookbook, this homemade vegetable stock is a staple for your cooking repertoire. The recipe is flavoured with carrots, celery and leeks.

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Inspired meat-free meals for every occasion

From the book

The Groundnut Cookbook

Duval Timothy, Folayemi Brown and Jacob Fodio Todd

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Introduction

Homemade stock adds depth of flavour to any recipe that could otherwise be made with water, and uses those extra vegetables that sometimes get a bit sad.

Although we give our recipe below, stock is a flexible thing. You can make a great one without one or two of the ingredients below, so it’s no big deal if you don’t have everything to hand.

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Ingredients

4celery sticks
4carrots
2leeks
4onions
2bulbs of garlic
1 tbspblack peppercorns
1 tbsprock salt
4bay leaves

Method

Roughly chop the celery, carrots and leeks. Halve the onions and cut the garlic in half through its equator.

Place the vegetables in a large deep-sided pan and add the peppercorns, rock salt and bay leaves. Add 1.5 litres water, to cover the vegetables.

Bring the mixture to the boil, then turn down to a low heat and simmer, uncovered, for at least 30 minutes.

Strain the liquid. Decant the stock into a sterilized container and store in the fridge until ready to use.

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Ingredients
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