Features

Your favourite recipes from Jamie Oliver’s 5 Ingredient Meals on Channel 4

by Rachel Deeley

published on 16 October 2023, last updated on 23 September 2025

Jamie Oliver returns to our screens this month with Jamie’s 5 Ingredient Meals , a TV series packed with delicious recipes and cooking tips from his latest cookbook, 5 Ingredients Mediterranean . Inspired by his recent trip researching the food and flavours of the Med, these recipes use just five ingredients to create fuss-free, budget-friendly dishes with maximum flavour.

Each week, we’ll be rounding up a selection of the best recipes featured on the show, from hearty midweek meals to no-bake desserts. You can also read our thoughts on what it was like cooking 5 Ingredients Mediterranean dinners for a full week .

Episode 1

Jamie Oliver’s Sweet Pea Orecchiette

Jamie Oliver’s Easy Fig Tart

Episode 2

Jamie Oliver’s Feta Filo Turnovers

Episode 3

Jamie Oliver’s Lemon Curd Tart

Episode 4

Jamie Oliver’s Crispy Paprika Chicken

View all

Recipe Collections

10 bakes and desserts to make this winter

There are days where we want speed and convenience with the food we make, with recipes that require minimal prep and cooking time. But there are other days where cooking…

Recipe Collections

Tasty one-dish sausage recipes for an easy dinner

A collection of simple one-pot/one-pan sausage recipes: tasty winter-warmers that the whole family will love.

Recipe Collections

One-pot stew recipes you’ll love from Stews by Xavier Bramble

There are few things more comforting or satisfying than a hearty bowl of flavourful stew – and there are few people more knowledgeable about what makes a great stew than…

Get our latest recipes, features, book news and ebook deals straight to your inbox every week